Category Archives: Podcast

Stop Emotional Eating

Interview with Galina Denzel Roland sits down and interviews Galina about emotional eating. We talk about the signs, the reasons…

The Nutrient-Dense Path to Good Health and Autoimmune Wellness

A coach and a lover of all things outdoors, the unbreakable Kate Galliett joins us to talk outdoor adventure, whether…

Earth Centered Therapy for Modern Day Growth and Healing Andrea Bell, LCSW joins the EatMoveLive52 Podcast to talk about how nature,…

Daan Timmers joins Galina & Roland to talk about her paleolithic adventure, living weeks in the woods, just like our…

Special guests join us to support families with kids at home and the extra challenges presented during the coronavirus and…

Healthy and fit is hard enough at home, but when your home is always on the move…

Roland & Galina sit down to talk books, Q&A, and why the Personal Health Planner is the key to YOUR…

We’ve been fans of Amy Kubal’s humor and common sense nutrition for years, so when she said yes to joining…

We recently had physical therapist Susan McLaughlin on the EatMoveLive52 Podcast to bust some myths and help us to better…