Category Archives: Health

Full Disclosure Friday – Basic health advice, weird advice

The internet is full of health hacks and advanced fitness advice, but when it comes to basic tips, sometimes the…

No time for the gym? Watch this quick video for ideas on how to use your Halloween pumpkin as a…

Fall is upon us. I woke up early to meet the sunrise today – and as I stepped out the…

The Nutrient-Dense Path to Good Health and Autoimmune Wellness

A coach and a lover of all things outdoors, the unbreakable Kate Galliett joins us to talk outdoor adventure, whether…

Join us for the very best of summer fruits and vegetables!

You can out supplement a bad diet.

Earth Centered Therapy for Modern Day Growth and Healing Andrea Bell, LCSW joins the EatMoveLive52 Podcast to talk about how nature,…

It’s been 18 years since I started my weight loss journey, lost 110lbs, and got healthy. I have this simple…

How’s the weather where you are? It’s hard to complain about the weather here in Southern California, but my gosh…