Category Archives: Office Tips

Budget ergonomics for the home office

Many of us are working from home and are doing our office work with our home budget. Fortunately, the basics…

It’s not every day you get a chance to give a cooking presentation to Microsoft.

How’s the weather where you are? It’s hard to complain about the weather here in Southern California, but my gosh…

Special guests join us to support families with kids at home and the extra challenges presented during the coronavirus and…

Hey, when’s the last time you thought of movement being as important as nutrition?

Those of us who use computers and phones a lot tend to get head and neck aches.

Ask anyone how they take care of their digestion and you may get a range of answers – from taking…

Desks, chairs, cars, and all modes of sitting are here to stay. Computers, tablets and smartphones, too…

How tiny writing breaks can lead to greater focus, more words, and better books

Time management. Todo lists. Still trouble getting things done? Lyn Christian joins us to talk about FOCUS management, instead!