Peace with Self, Peace with Food
It’s not about willpower, and it’s not about the food. Most people blame their eating behaviors on a lack of…Continue reading →
Eat Well, Move Well, Live Well – 52 ways to feel better in a week
Gain more energy. Lose more weight. Get rid of that nagging back pain and get a better night’s sleep. Eat…Continue reading →
Man on Top – Lose Fat, Get Fit, and Control Your Weight For Life
I was overweight for 35 years, but now I’m slim for life! That’s right, it’s been almost 20 years since…Continue reading →
The REAL Food Reset – 30 days to lose weight, kick cravings, & feel great!
Unlike a diet, a detox or a flush, The Real Food Reset develops healthy eating habits that become a platform…Continue reading →
25 Minutes to Fit – The Home Based Workout Plan to Get Lean and Fit in Less Time Than You Think!
Now available at all the best bookstores! No gym? No problem.Continue reading →
Bigger. Stronger. Leaner.
Time tested training, inspired by the old time strongmen and their hard work ethics, real food focus, muscular physiques, and glorious mustaches!…Continue reading →
The Eat Move Live 365 Community
Getting and staying healthy just got easier and more fun! The 365 Community is not a book, yet it contains…Continue reading →