Category Archives: Galya

Cauliflower ideas for fall, for the love of crucifers!

”Cauliflower is Nothing But Cabbage With a College Education” Mark Twain

Interview with Galina Denzel Roland sits down and interviews Galina about emotional eating. We talk about the signs, the reasons…

Galina combines chocolate and orange with powerful chemistry, and creates a healthy and delicious dessert for Valentine’s Day. Like lovers,…

Hey, Galina here. If you’re like us, living in a densely populated part of the world, you too, probably are…

Are you looking for new and sustainable ways to improve your health and deepen your self-care? Then look no further…

Ask anyone how they take care of their digestion and you may get a range of answers – from taking…

Have you ever wondered why most diets and health plans fail? Human beings are a lot more complex than “Eat…

Here is the tricky thing about movement – it only works if you do it. It’s a hard truth to…

As coaches, people often come to us with an expectation to give them more things to say NO to. Yet,…

I was sitting in a circle at a dance workshop, and people were sharing their experiences and asking questions that…