Coach & Author Josh Hillis helps people overcome emotional eating and finally lose weight.
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Coach & Author Josh Hillis helps people overcome emotional eating and finally lose weight.
Continue reading →Have you stopped to think about the difference between being on a diet and being an active participant in a…
Continue reading →Dr Bryan Chung is the not-so-secret advice columnist behind Dear Doctor Ninja Bryan is a methodologist and a surgeon who…
Continue reading →Lois Laynee joins the EatMoveLive52 Podcast tell you how Restorative Breathing can help you think more clearly, and live a…
Continue reading →Our friends Dr. Mike T Nelson and Jodie Fabulous Nelson are a perfect example of ‘opposites attract.’ And their own…
Continue reading →Our friend, author, health writer, and personal trainer Aleisha Fetters joins us to talk about self-care, how it started, how…
Continue reading →If an apple a day keeps the doctor away, imagine what movement as medicine can do for your health!
Continue reading →Time management. Todo lists. Still trouble getting things done? Lyn Christian joins us to talk about FOCUS management, instead!
Continue reading →I’m thrilled to be taking part in the Movement as Medicine online summit, which starts Monday! It’s free, online, and…
Continue reading →For years, Galina has been helping moms and mothers-to-be – all around the world – get healthy and stay healthy…
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