Have you ever wondered why most diets and health plans fail? Human beings are a lot more complex than “Eat…
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Category Archives: Emotional Eating
The power of YES
As coaches, people often come to us with an expectation to give them more things to say NO to. Yet,…
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Your ‘Now’ Moment and Weight Loss That Lasts
It’s been about 17 years since I had my own ‘now’ moment
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The Art & Science of Emotional Eating with Josh Hillis
Coach & Author Josh Hillis helps people overcome emotional eating and finally lose weight.
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