Author Archives: Galina

Cauliflower ideas for fall, for the love of crucifers!

”Cauliflower is Nothing But Cabbage With a College Education” Mark Twain

Fall is upon us. I woke up early to meet the sunrise today – and as I stepped out the…

Galina combines chocolate and orange with powerful chemistry, and creates a healthy and delicious dessert for Valentine’s Day. Like lovers,…

No time for the gym? Watch this quick video for ideas on how to use your Halloween pumpkin as a…

You gotta love Halloween! The costumes, the decoration, the pumpkins. …and all that candy calling to you from bowls set…

Figs are easily one of my top three fruits. In Bulgaria, everyone knows what to do with figs, starting with…

These rosemary almond crackers have been a community favorite since we first introduced them, and continue to be one of…

Hey, Galina here. If you’re like us, living in a densely populated part of the world, you too, probably are…

Are you looking for new and sustainable ways to improve your health and deepen your self-care? Then look no further…

Hey, when’s the last time you thought of movement being as important as nutrition?