No time for the gym?

Watch this quick video for ideas on how to use your Halloween pumpkin as a training tool to burn off all the candy coming your way!

Happy Halloween Tips!

If you want more Halloween tips, checkout Galina’s article “How to Trick Your Treats this Halloween!” and survive the candy onslaught in style!

Want a great, simple, and effective home-based workout to get you through the upcoming seasons?

Try 25 Minutes to Fit, available in all the best online stores!

Roland and Galina

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