Watch this short video and learn the two fastest ways to improve your sitting style! You will feel better and perform better instantly! For those of you lusting after a standing work station, Galya shows a DIY 1 second fix that will take you from sitting to standing in no time!
Special thanks to Debbie Beane for the amazing modeling she did at the Restorative Exercise Institute!
EDIT: We are having a contest/drawing for 32 oz of Tropical Traditions oil for those that sign up for our newsletter (if you missed the ‘pop-up,’ there’s a signup form at the bottom of the site) or share the facebook posts from Galya or Roland‘s facebook page.
You crack me up!
Awesome. Bringing an office towel tomorrow!
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Great! Thank you. Just what I needed to remind myself of.