Strategies to beat stress, overeating, and holiday weight gain
The holidays can be a stressful time, but you don’t have to let them win.
Take control of this holiday season, and chill!
Be sure to read down below for the special bundle price of Chill Holidays and Eat Move Live 365!
Listen to the EatMoveLive52 Podcast
Want to get the EatMoveLive52 Podcast delivered to your phone, tablet, or computer automatically?
Subscribe to the podcast via your favorite podcasting service using the links at the bottom of the page, and let them take care of the rest!
Chill Holidays Update!
Big news, we’ve added Chill Holidays into our Eat Move Live 365 Community.
That means you’ll get all the membership benefits AND Chill Holidays for less than the cost of Chill Holidays alone!
AND, get your first month at half price using coupon code FRIEND50 at checkout!
What’s up in this episode?
1. Survive and THRIVE this holiday season by focusing on our easy and simple holiday survival tips. Listen up!
3. Chill Holidays is our annual holiday program, where we help our group to beat holiday stress and defeat the myth of holiday weight gain. In the process, you can hit January more relaxed, better, stronger, and leaner than ever.
4. Free Chill Holidays Video lesson & 5 Strategies to Beat Stress and Overeating this Holiday Season
5. Scruffy Hospitality – Speaking of holiday celebrations, how about having people over without worrying about perfection. The holidays are about people, right?
Love the show?
Subscribe and Review the EatMoveLive52 Podcast
Reviews help spread the word, big time!
It only takes a minute to leave a quick review. Just try ten words and see how fast it goes!
Oh, and subscribing to the show brings each episode to you and your phone automatically!
Our podcast theme music is “Protofunk” by Kevin MacLeod of incompetech.com. Licensed under Creative Commons 3.0.
Roland & Galina