calories count, even if you never count them

Things to listen to while walking #3

Katy Bowman on Robb Wolf’s Paleo Solution Podcast

Katy, as always, talks about the importance of shoes, walking, and a more natural, movement lifestyle.

vibram refund class action lawsuit washington post

They also talk about the Vibram Fivefingers lawsuit,

which I covered last week.

 

 

 

I really want you to listen to this one! …even if you can’t walk while listening (but then you have to walk later!).

Paleo Solution Podcast with Guest Katy Bowman

 

Later!

Roland

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