calories count, even if you never count them

Things to listen to while walking #3

Katy Bowman on Robb Wolf’s Paleo Solution Podcast

Katy, as always, talks about the importance of shoes, walking, and a more natural, movement lifestyle.

vibram refund class action lawsuit washington post

They also talk about the Vibram Fivefingers lawsuit,

which I covered last week.




I really want you to listen to this one! …even if you can’t walk while listening (but then you have to walk later!).

Paleo Solution Podcast with Guest Katy Bowman




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