Get your 10 Ways to Make Your Meals More Mindful, today

FREE! All you have to do is START! …And Lose Weight Today

Now FREE, so download NOW and kickstart your weightloss!

All You Have to do is START! is free on Amazon/Kindle, Kobo, Barnes & Noble/Nook, iTunes/iBooks/Apple for iPad, iPod, and iPhone. …even PDF!

Lose Weight TODAY!

  • Are you tired of searching for the perfect diet?
  • Do you want to look good naked?
  • Do you want to live a long and healthy life?
  • Are you tired of being overweight?
  • Do you want to take control of your life again?

You’ve tried diet and exercise before, and you’ve always stopped.

Diets are hard and restrictive, and who has time to go to the gym five times a week or train for a marathon just to slim down?

You shouldn’t have to change your whole life!


All you have to do is START!

All you have to do is START! …and lose weight today! is a short, simple book that lets you start on the right path in just a few minutes.

  • No more searching for the perfect diet.
  • No more spending money on expensive supplements.
  • No more waiting until Monday!


Available FREE in all major ebook formats!

Amazon Kindle*

Barnes & Noble Nook



* If you live in country where Amazon is not allowing the Kindle version to be free, you can get the ebook free on Smashwords or contact me and I’ll send you the ebook version you need for your reader.


Also free in PDF format!

All you have to do is START! …and lose weight today is now available in a screen and printer friendly PDF containing workout discriptions, etc.

Just right click THIS very link and ‘save as’ to download.

Read on your PC or Mac, and even print your workouts, because who carries their computer to the gym? 😉


Also, available in paperback

All you have to do is START! is now available in a low priced paperback for those who prefer to read an actual paper book. …but you don’t have to wait for Amazon to deliver to start reading; remember to download your choice of free ebook options so you can start reading (and start losing) today!

A slimmer, fitter YOU, starts right NOW!


All of our books can be found at Amazon, Barnes & Noble, Nook, Kobo, and iTunes formats, here.


Book categories: featured, nutrition, strength training, and weight loss