Goal setting shouldn’t be season dependent, but that doesn’t mean New Years isn’t “prime time” for it. Many people make resolutions, and many more make New Years Resolutions. Unfortunately, they rarely last beyond a few weeks.
Learn how to set yourself up for success rather than failure.
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Mark Young of Christ Centered Fitness
Mark joins us to talk about goal setting. What better time than the New Year to set goals and make resolutions that are designed for success?
Mark Young is the Head of Education at The Personal Trainer Development Center and the owner and founder of Christ Centered Fitness.
For more information on Mark Young, visit him on Facebook at Christ Centered Fitness.
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Roland & Galina