Books, Courses, Community

Eat Well Move Well Live Well - 52 Ways to Feel Better in a Week
The Real Food Reset on Amazon

News, Articles, Podcast Episodes

Learn how to stand more

5 days to break free from your chair

Desks, chairs, cars, and all modes of sitting are here to stay. Computers, tablets and…

walking when there's weather - eatmovelive52 (1080x1080)

How To Walk More When The Weather Says You Can’t

How's the weather where you are? It's hard to complain about the weather here in…

Mr Mole Goes to Sleep book cover - Mike Jodie Nelson eatmovelive52

Mr Mole Goes to Sleep – The EatMoveLive52 Podcast

Our friends Dr. Mike T Nelson and Jodie Fabulous Nelson are a perfect example of…


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About Roland & Galina

Welcome to EatMoveLive52

No quick fixes

No crash diets

No extreme exercise required

We’re not quick fix, magic pill, extreme diet coaches, because those fixes don’t last.

We’ve been doing this - and living this - for a long time.

Small habits add up to big results

If you're ready to make a change and think we might be a good fit, we look forward to working with you.

Whether you're new to a healthy lifestyle of you've been there before, we're ready to help you create a plan that fits YOU.

Interested in making a change in your health?

Schedule a free consultation at EatMoveLive52.com/Coaching.
Book your free consultation call!

We can help you to determine the best kind of coaching for you.
 

All you have to do is start. 

Isn't it time?

Roland & Galina Denzel


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