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Doniga Markegard Podcast Episode EatMoveLive52 Dawn Again

Dawn Again with Doniga Markegard

Today we talk with author, rancher, and wildlife tracker Doniga Markegard about her new book,…

Move Your DNA October 4-5 Workshop Ventura California

Work live with Galina at the Move Your DNA Weekend!

Want to move healthier, feel younger, and live better than ever? Want some hands on…

Shawn Stevenson Podcast Episode EatMoveLive52 Sleep Smarter

Sleep Smarter with Shawn Stevenson

What if I told you the easiest way to lose weight was to go to…


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About Roland & Galina

roland and galya and the fence yes-0004Welcome to EatMoveLive52

Feeling great is within your grasp. 

• Walk somewhere today.

• Take just one step toward better eating right now.

• Spend just five minutes being mindful of your eating, your exercise, your relationships... your life

Feeling great is within you.

All you have to do is start. 

Isn't it time?

Roland & Galina Denzel


 

Welcome to #EatMoveLive52!

Big things! We've got some great new courses, articles, recipes, more podcast episodes, exciting guests, and group coaching that's designed with you in mind. We've got tons to share and teach! Are you ready to start?

Want to know more, check out our about page, here.