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Spring clean

If you are in the Northern hemisphere, you are probably giddy with joy as you…

Everyday balance

Just about a week ago, at Be Well Summit, I spoke about Dynamic Aging -…

Body friendly reading positions

Do you love to read? So do we! There is a beaver-dam-like installation of books…


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About Roland & Galina

roland and galya and the fence yes-0004Welcome to EatMoveLive52

Feeling great is within your grasp. 

• Walk somewhere today.

• Take just one step toward better eating right now.

• Spend just five minutes being mindful of your eating, your exercise, your relationships... your life

Feeling great is within you.

All you have to do is start. 

Isn't it time?

Roland & Galina Denzel


 

Welcome to #EatMoveLive52!

Big things! We've got some great new courses, articles, recipes, more podcast episodes, exciting guests, and group coaching that's designed with you in mind. We've got tons to share and teach! Are you ready to start?

Want to know more, check out our about page, here.

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