Books, Courses, Community

Eat Well Move Well Live Well - 52 Ways to Feel Better in a Week
The Real Food Reset on Amazon

News, Articles, Podcast Episodes

Ecotherapy with Andrea Bell EatMoveLive52 Podcast

Ecotherapy with Andrea Bell

Earth Centered Therapy for Modern Day Growth and Healing Andrea Bell, LCSW joins the EatMoveLive52 Podcast…

Restorative Breathing with Lois Laynee EatMoveLive52 Podcast

Restorative Breathing with Lois Laynee

Lois Laynee joins the EatMoveLive52 Podcast tell you how Restorative Breathing can help you think…

Learn how to stand more

5 days to break free from your chair

Desks, chairs, cars, and all modes of sitting are here to stay. Computers, tablets and…

Want us to send you our "10 Ways to Make Your Meals More Mindful"?

About Roland & Galina

Welcome to EatMoveLive52

No quick fixes

No crash diets

No extreme exercise required

We’re not quick fix, magic pill, extreme diet coaches, because those fixes don’t last.

We’ve been doing this - and living this - for a long time.

Small habits add up to big results

If you're ready to make a change and think we might be a good fit, we look forward to working with you.

Whether you're new to a healthy lifestyle of you've been there before, we're ready to help you create a plan that fits YOU.

Interested in making a change in your health?

Schedule a free consultation at
Book your free consultation call!

We can help you to determine the best kind of coaching for you.

All you have to do is start. 

Isn't it time?

Roland & Galina Denzel

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