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Drink coffee, Not too much, Mostly black" - Coffee is healthy

Yes, coffee is healthy

Have you noticed that the things we love the most in food and drink are…

Can you manage or prevent Alzheimer's naturally?

Can you manage or prevent Alzheimer’s naturally?

Alzheimer's disease seems to be on the rise.  With so much focus on our fast…

Foreword INDIE Gold Award Health EatMoveLive52

Eat Well, Move Well, Live Well wins the Foreword INDIE Gold

We are so thrilled, happy, and honored that our book, Eat Well, Move Well, Live Well…

Join us, and get our Top 12 Tips to Eat, Move, and Live Well! Tell us where to send it today!

About Roland & Galina

roland and galya and the fence yes-0004Welcome to EatMoveLive52

Feeling great is within your grasp. 

• Walk somewhere today.

• Take just one step toward better eating right now.

• Spend just five minutes being mindful of your eating, your exercise, your relationships... your life

Feeling great is within you.

All you have to do is start. 

Isn't it time?

Roland & Galina Denzel


Welcome to #EatMoveLive52!

Big things! We've got some great new courses, articles, recipes, more podcast episodes, exciting guests, and group coaching that's designed with you in mind. We've got tons to share and teach! Are you ready to start?

Want to know more, check out our about page, here.