The best diet dessert just might be a personal cheesecake

The best diet dessert isn’t a diet dessert at all. Any dessert can fit in your diet if you eat…

Full Disclosure Friday – Basic health advice, weird advice

The internet is full of health hacks and advanced fitness advice, but when it comes to basic tips, sometimes the…

No time for the gym? Watch this quick video for ideas on how to use your Halloween pumpkin as a…

You gotta love Halloween! The costumes, the decoration, the pumpkins. …and all that candy calling to you from bowls set…

Fall is upon us. I woke up early to meet the sunrise today – and as I stepped out the…

Coffee house-level coffee might seem hard to make at home, but it’s not. Make fun of hipsters all you want,…

Figs are easily one of my top three fruits. In Bulgaria, everyone knows what to do with figs, starting with…

These thinly sliced chicken breasts grill up quick and easy on the grill, and the simple fruit salsa makes for…

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You can out supplement a bad diet.