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little girl forced to clean her plate

You’re not leaving the table until you clean your plate.

by Roland in Feature 0 Comments

Moms throughout history have said… “You’re not leaving the table until you finish your plate.” “I didn’t pay for that…

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Roasted Veggie Salad with Quinoa and Tahini Dressing

Galina’s Roasted Vegetable Salad with Quinoa and Tahini Dressing

by Roland in Real Food, Recipes 0 Comments

If you’re looking for a fun story behind this roasted vegetable salad, think again.

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chocolate dipped orange slices

Chocolate, fruit, & love – A healthy and delicious dessert for Valentine’s Day

by Galina in Galya, Recipes 0 Comments

Galina combines chocolate and orange with powerful chemistry, and creates a healthy and delicious dessert for Valentine’s Day. Like lovers,…

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Winterize Your Family’s Movement

by Roland in Alignment, Fitness, Self-Care 0 Comments

Whether you’ve got a whole family to keep moving or just yourself, the winter can be a challenge for daily…

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personal size cheesecake

The best diet dessert just might be a personal cheesecake

by Roland in Nutrition, Recipes 0 Comments

The best diet dessert isn’t a diet dessert at all. Any dessert can fit in your diet if you eat…

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Full Disclosure Friday – Basic health advice, weird advice

by Roland in EatMoveLive52, Health 0 Comments

The internet is full of health hacks and advanced fitness advice, but when it comes to basic tips, sometimes the…

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Galina Denzel halloween pumpkin workout eatmovelive52

VIDEO: Happy Halloween Workout!

by Galina in Fitness, Health 1 Comments

No time for the gym? Watch this quick video for ideas on how to use your Halloween pumpkin as a…

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candy corn trick your treats this halloween eatmovelive52.com

Trick Your Treats This Halloween!

by Galina in Articles, Mind & Body, Nutrition, Self-Care 0 Comments

You gotta love Halloween! The costumes, the decoration, the pumpkins. …and all that candy calling to you from bowls set…

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5 tips for healthy eating for fall

Ancient wisdom for your fall nutrition

by Galina in Articles, Health, Mind & Body, Nutrition, Real Food 0 Comments

Fall is upon us. I woke up early to meet the sunrise today – and as I stepped out the…

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three simple tips for better coffee

Three simple tips for better coffee

by Roland in Coffee, EatMoveLive52 2 Comments

Coffee house-level coffee might seem hard to make at home, but it’s not. Make fun of hipsters all you want,…

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