Thank you for reading 25 Minutes to Fit!
This book and program was originally called The No Time To Workout Workout.
I’m sure you can understand why we updated it and changed it. 😬
Right click and choose “Save link as…” to download to your computer. Downloadable Workout Log (PDF logs, for printing at home)
Links and resources mentioned in the book
Dumbbell set on Amazon – Adjustable Dumbbell Set on Amazon.com (similar sets are available at most Walmart stores)
30 Days of Real Food Program – Real Food Reset – 30 Days of Real Food
Start with nutrition with our simple Good Guys, Bad Guys page – Good Guys, Bad Guys
Man on Top – Lose Fat, Get Fit, and Control Your Weight for Life – Man on Top
More Books – Information on all of our books