Week of Wellness – Cooking in Place

Thank you for joining me to reframe your meals, and let go of the stress surrounding cooking and shopping by putting simple systems in place. Feel great about the healthy, delicious, and satisfying meals you create.

You can download your resources here or using the link below

Download Cooking in Place Resources

Interested in learning more about how to streamline your health through systems and habits?

I’d love to send you our guide on batch cooking and the chapter of our book that goes along with it – The Sunday Night Food Ritual – Save time, money, and calories by dedicating one night to this week’s meals.

You’ll get recipes, tips, and special promotions only available to our subscribers!

Subscribe and get our Guide To Batch Cooking now.

I’d love to hear what you think, so feel free to shoot me an email anytime at Roland@EatMoveLive52.com

Talk soon,


Roland Denzel Skill Based Weight Loss Coach