Eat Well Move Well Podcast #12
AHS14, Altered States, sensory deprivation, and more about (wait for it) walking… ...
Read MoreRoland a guest on Low Carb Conversations Podcast #100
I was thrilled to be invited to join Jimmy Moore and Dietitian Cassie for their 100th episode of Low Carb… ...
Read MoreRoland on Low Carb Converstations
Roland joins Jimmy Moore, Dietitian Cassie, and Evan Brand ...
Read MoreEat Well, Move Well Podcast #8
model vs model, liquid a$$, paleo rules, and treadmills drool! ...
Read MoreEat Well, Move Well Podcast #7 – Special guest Autumn Dreessen, RD
Registered Dietitians, labeling confusion, and more… ...
Read MoreEat Well, Move Well Podcast #6 – Post 30 Days of Real Food
Plus, talking about ‘alignment,’ and that Coke ad that pisses us off. ...
Read MoreEat Well, Move Well #5 – 30 Days of Real Food
Plus some movement, standup desk, and office tips. ...
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