Our best podcast episodes

Healthy Brain with Chef Annie Fenn, MD

With Alzheimer’s Disease and other cognitive conditions on the rise, it’s never been more important to take care of your… ...
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Ergonomics and long term health with Brandon Olin

As an ergonomics and employee wellness consultant, Brandon Olin help people and companies implement changes leading to long term improvements… ...
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The Chill Holidays Podcast

Strategies to beat stress, overeating, and holiday weight gain The holidays can be a stressful time, but you don’t have… ...
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Bill hartman all gain, no pain

Bill Hartman – All Gain, No Pain – The Over-40 Man’s Gym Comeback Guide

Bill Hartman has the magic touch when it comes to feeling better, getting healthier, pain free, and more resilient, all… ...
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podcasting with more pumpkin spice

Galina & Roland Talk All Day Movement

Galina and Roland sit down with you to talk all day movement and how to have a more dynamic workday. …and… ...
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Doniga Markegard Podcast Episode EatMoveLive52 Dawn Again

Dawn Again with Doniga Markegard

Today we talk with author, rancher, and wildlife tracker Doniga Markegard about her new book, Dawn Again – Tracking the… ...
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Shawn Stevenson Podcast Episode EatMoveLive52 Sleep Smarter

Sleep Smarter with Shawn Stevenson

What if I told you the easiest way to lose weight was to go to bed, not go to the… ...
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Roland and Galina talk Alzheimer’s, Sleep Apnea, Awards

We sit down without guests to update you on our latest events, where we learned about preventing and managing Alzheimer’s… ...
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Be More Resilient with Jacqueline Saszi

Want to be more resilient? Jacqueline Saszi talks us through what it means to be more resilient, from properly managing… ...
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improve eyesight naturally with Claudia Muehlenweg

Improve eyesight naturally with Claudia Muehlenweg

Eyes getting old? Maybe age isn’t the problem. Maybe glasses aren’t the solution. What if you could improve eyesight naturally? Improve… ...
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