Our best podcast episodes

the art of emotional eating

The Art & Science of Emotional Eating with Josh Hillis

Coach & Author Josh Hillis helps people overcome emotional eating and finally lose weight. ...
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Dr Bryan Chung PhD on the EatMoveLive52 Podcast

Dear Dr Ninja with Dr Bryan Chung

Dr Bryan Chung is the not-so-secret advice columnist behind Dear Doctor Ninja Bryan is a methodologist and a surgeon who… ...
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Restorative Breathing with Lois Laynee EatMoveLive52 Podcast

Restorative Breathing with Lois Laynee

Lois Laynee joins the EatMoveLive52 Podcast tell you how Restorative Breathing can help you think more clearly, and live a… ...
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Mr Mole Goes to Sleep book cover - Mike Jodie Nelson eatmovelive52

Mr Mole Goes to Sleep – The EatMoveLive52 Podcast

Our friends Dr. Mike T Nelson and Jodie Fabulous Nelson are a perfect example of ‘opposites attract.’ And their own… ...
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k aleisha fettters talks about the importance of self-care

Self-Care Matters with K. Aleisha Fetters

Our friend, author, health writer, and personal trainer Aleisha Fetters joins us to talk about self-care, how it started, how… ...
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Movement as Medicine with Galina Denzel and Michelle Bouvier

If an apple a day keeps the doctor away, imagine what movement as medicine can do for your health! ...
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Be Focused with Lyn Christian

Time management. Todo lists. Still trouble getting things done? Lyn Christian joins us to talk about FOCUS  management, instead! ...
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Michael Bunker – Plain, but not simple

A deliberate life, pre-industral living, fermented foods, and REAL bacon! ...
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Free the Belly with Barbara Loomis

Free The Belly with Barbara Loomis

Pain in the belly can be more than food intolerances or illness. Trauma, scars, and even a life of relative… ...
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