Thank you for attending my talk at the 2014 Taste of Paleo!

Here’s your download, complete with actions you can take today to start making your body better, and combat the damage done by our sedentary, sitting lifestyles.

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click to download your guide

Staying Healthy in a World Made for Sitting – right click to ‘save file as.’

If you have any questions, I’d love to hear from you!



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