Eat Well Move Well Podcast #12

AHS14, Altered States, sensory deprivation, and more about (wait for it) walking…

On Eat Well Move Well #12, we discuss:

•  An intro to ‘ancestral eating,’ and how Roland helped a group of hapless subjects through a day of eating like ‘the ancients.’

•  Galina on tension, floating, and sensory deprivation chambers…   (who remembers Altered States?)

•  AHS14 – Yes, Roland is going to The Ancestral Health Symposium in Berkeley and I’ll report back next episode.


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