Author Archives: Roland

Roland & Galina – Q&A and Your Personal Health Planner

Roland & Galina sit down to talk books, Q&A, and why the Personal Health Planner is the key to YOUR…

We love coffee and think it’s healthy. Everyone knows a good poop is healthy.

Those of us who use computers and phones a lot tend to get head and neck aches.

We’ve been fans of Amy Kubal’s humor and common sense nutrition for years, so when she said yes to joining…

I’ve been living this healthy lifestyle for years, but I still catch colds no matter how healthy I am. Whether…

We recently had physical therapist Susan McLaughlin on the EatMoveLive52 Podcast to bust some myths and help us to better…

Maria Hickman helps kids get healthy one swap at a time!

It’s been about 17 years since I had my own ‘now’ moment

Coach & Author Josh Hillis helps people overcome emotional eating and finally lose weight.

Dr Bryan Chung is the not-so-secret advice columnist behind Dear Doctor Ninja Bryan is a methodologist and a surgeon who…