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Have you stopped to think about the difference between being on a diet and being an active participant in a… ...

Dr Bryan Chung is the not-so-secret advice columnist behind Dear Doctor Ninja Bryan is a methodologist and a surgeon who… ...

Cravings are part of being human, but cravings go far beyond hunger, thirst, family, and friends. The weather is nice,… ...

Earth Centered Therapy for Modern Day Growth and Healing Andrea Bell, LCSW joins the EatMoveLive52 Podcast to talk about how nature,… ...

Lois Laynee joins the EatMoveLive52 Podcast tell you how Restorative Breathing can help you think more clearly, and live a… ...

Desks, chairs, cars, and all modes of sitting are here to stay. Computers, tablets and smartphones, too… ...

Our friends Dr. Mike T Nelson and Jodie Fabulous Nelson are a perfect example of ‘opposites attract.’ And their own… ...

Is there an idea that sounds more appealing to us as humans as having a “balanced” life? This notion of… ...

Many of our readers want better gut health, so they focus almost purely on what they eat, drink, and swallow… ...

A time management method named after a tomato, working shorter, not longer, and better health while getting more done ...