#EatMoveLive52 • News • Articles • Podcasts

 

strawberry lemonade

Strawberry basil lemonade

We just moved to higher altitude (5000 ft!) in May and the first few weeks we were so incredibly thirsty!… ...
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Peace with Food Online Webinar

The other day I asked this question on my Facebook wall: “What does peace with food look like to you?”… ...
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the art of emotional eating

The Art & Science of Emotional Eating with Josh Hillis

Coach & Author Josh Hillis helps people overcome emotional eating and finally lose weight. ...
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Zucchini with tahini

It’s spring, and summer squash is here – in the store, at farmers’ markets and sometimes in our CSA boxes… ...
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Roland Denzel Skill Based Weight Loss Coach

Weight loss coaching wins over dieting every time

Have you stopped to think about the difference between being on a diet and being an active participant in a… ...
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Dr Bryan Chung PhD on the EatMoveLive52 Podcast

Dear Dr Ninja with Dr Bryan Chung

Dr Bryan Chung is the not-so-secret advice columnist behind Dear Doctor Ninja Bryan is a methodologist and a surgeon who… ...
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June Is For Vitamin Outdoors

Cravings are part of being human, but cravings go far beyond hunger, thirst, family, and friends. The weather is nice,… ...
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Ecotherapy with Andrea Bell EatMoveLive52 Podcast

Ecotherapy with Andrea Bell

Earth Centered Therapy for Modern Day Growth and Healing Andrea Bell, LCSW joins the EatMoveLive52 Podcast to talk about how nature,… ...
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Restorative Breathing with Lois Laynee EatMoveLive52 Podcast

Restorative Breathing with Lois Laynee

Lois Laynee joins the EatMoveLive52 Podcast tell you how Restorative Breathing can help you think more clearly, and live a… ...
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Learn how to stand more

5 days to break free from your chair

Desks, chairs, cars, and all modes of sitting are here to stay. Computers, tablets and smartphones, too… ...
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