#EatMoveLive52 • News • Articles • Podcasts

 

Get Outdoors with the Unbreakable Kate Galliett

A coach and a lover of all things outdoors, the unbreakable Kate Galliett joins us to talk outdoor adventure, whether… ...
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Three ways we avoid making change

There’s a part of us wants to keep things exactly the way they are… ...
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strawberry lemonade

Strawberry basil lemonade

We just moved to higher altitude (5000 ft!) in May and the first few weeks we were so incredibly thirsty!… ...
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Peace with Food Online Webinar

The other day I asked this question on my Facebook wall: “What does peace with food look like to you?”… ...
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the art of emotional eating

The Art & Science of Emotional Eating with Josh Hillis

Coach & Author Josh Hillis helps people overcome emotional eating and finally lose weight. ...
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Zucchini with tahini

It’s spring, and summer squash is here – in the store, at farmers’ markets and sometimes in our CSA boxes… ...
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Roland Denzel Skill Based Weight Loss Coach

Weight loss coaching wins over dieting every time

Have you stopped to think about the difference between being on a diet and being an active participant in a… ...
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Dr Bryan Chung PhD on the EatMoveLive52 Podcast

Dear Dr Ninja with Dr Bryan Chung

Dr Bryan Chung is the not-so-secret advice columnist behind Dear Doctor Ninja Bryan is a methodologist and a surgeon who… ...
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June Is For Vitamin Outdoors

Cravings are part of being human, but cravings go far beyond hunger, thirst, family, and friends. The weather is nice,… ...
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