#EatMoveLive52 • News • Articles • Podcasts


happy anniversary eatmovelive52

Happy anniversary, 365-ers!

Just like that – our dream came true. ...
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The Nutrient-Dense Podcast with Mickey Trescott

The Nutrient-Dense Path to Good Health and Autoimmune Wellness ...
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Peace with food online workshop

Have you ever wondered why most diets and health plans fail? Human beings are a lot more complex than “Eat… ...
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Move better today, move more tomorrow

Here is the tricky thing about movement – it only works if you do it. It’s a hard truth to… ...
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The power of YES

As coaches, people often come to us with an expectation to give them more things to say NO to. Yet,… ...
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tighten your core when you dance

Should you “hold in” your abdominals when you dance?

I was sitting in a circle at a dance workshop, and people were sharing their experiences and asking questions that… ...
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Get Outdoors with the Unbreakable Kate Galliett

A coach and a lover of all things outdoors, the unbreakable Kate Galliett joins us to talk outdoor adventure, whether… ...
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Three ways we avoid making change

There’s a part of us wants to keep things exactly the way they are… ...
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