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Giving a diet book as a gift is dangerous, but if you’re careful you can give a book that’s healthy… ...

Ask anyone how they take care of their digestion and you may get a range of answers – from taking… ...

We recently had physical therapist Susan McLaughlin on the EatMoveLive52 Podcast to bust some myths and help us to better… ...

Just like that – our dream came true. ...

The Nutrient-Dense Path to Good Health and Autoimmune Wellness ...

Have you ever wondered why most diets and health plans fail? Human beings are a lot more complex than “Eat… ...

Here is the tricky thing about movement – it only works if you do it. It’s a hard truth to… ...

Maria Hickman helps kids get healthy one swap at a time! ...

As coaches, people often come to us with an expectation to give them more things to say NO to. Yet,… ...

I was sitting in a circle at a dance workshop, and people were sharing their experiences and asking questions that… ...