Health Books for the Holidays? Be careful, but do it anyway
Giving a diet book as a gift is dangerous, but if you’re careful you can give a book that’s healthy… ...
Read MoreCan you use time at work to improve your digestion?
Ask anyone how they take care of their digestion and you may get a range of answers – from taking… ...
Read MoreBusting Myths in Physical Therapy with Susan McLaughlin
We recently had physical therapist Susan McLaughlin on the EatMoveLive52 Podcast to bust some myths and help us to better… ...
Read MoreThe Nutrient-Dense Podcast with Mickey Trescott
The Nutrient-Dense Path to Good Health and Autoimmune Wellness ...
Read MorePeace with food online workshop
Have you ever wondered why most diets and health plans fail? Human beings are a lot more complex than “Eat… ...
Read MoreMove better today, move more tomorrow
Here is the tricky thing about movement – it only works if you do it. It’s a hard truth to… ...
Read MoreSwap it Healthy with Maria Hickman
Maria Hickman helps kids get healthy one swap at a time! ...
Read MoreThe power of YES
As coaches, people often come to us with an expectation to give them more things to say NO to. Yet,… ...
Read MoreShould you “hold in” your abdominals when you dance?
I was sitting in a circle at a dance workshop, and people were sharing their experiences and asking questions that… ...
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