#EatMoveLive52 • News • Articles • Podcasts


Make it stick

Are you looking for new and sustainable ways to improve your health and deepen your self-care? Then look no further… ...
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Healthy Van Life with Petra Fisher

Healthy and fit is hard enough at home, but when your home is always on the move… ...
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Coffee & Poop – Best Friends Forever

We love coffee and think it’s healthy. Everyone knows a good poop is healthy. ...
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Move better, move to heal

Hey, when’s the last time you thought of movement being as important as nutrition? ...
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What no one told you about movement and digestion

Just because digestion is all about the food doesn’t mean it’s all about the food ...
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Make it stick – try this instead of resolutions

A week from now, at the beginning of 2020, I will be doing my annual planning ritual. l’ll be looking… ...
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Head and Neck Aching from Work?

Those of us who use computers and phones a lot tend to get head and neck aches. ...
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The trend free rd amy kubal registered dietitian

Nutrition Myths & Realities with Trend Free RD Amy Kubal

We’ve been fans of Amy Kubal’s humor and common sense nutrition for years, so when she said yes to joining… ...
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Stop a Cold with this Natural Cold Remedy

I’ve been living this healthy lifestyle for years, but I still catch colds no matter how healthy I am. Whether… ...
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Merry Christmas!

For Christmas we are hanging out in our kitchen, rolling dolmas for the feast! ...
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