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Maybe that busy day is today, maybe not. It’s always a good idea to keep a delicious green smoothie… ...

This slow cooker beef and eggplant stew, is inspired by a dish that Galya taught me, five years ago;… ...

I’m not going to drone on; short and sweet, okay? Even bad grammar and fragmented sentences are a go,… ...

One of the first things I suggest when someone wants to lose weight or get healthy is cutting out… ...

When it comes to figuring out how “healthy” or “fattening” a food is, it’s not as simple as pointing… ...

I got a few good questions this last week and thought I’d knock ’em out in Q&A style. If you… ...

My wife is in Bulgaria for the next month or so, and after my first week alone, I noticed… ...

Bacon, bacon, every where. Nor any strip to eat. – The Rime of the Ancient Dieter ...

You may be eating like an athlete, a caveman or a Barbie girl, but either way, calories count. No… ...

I love beer. I don’t really understand wine, but I do like beer. Since I limit my gluten, gluten… ...