#EatMoveLive52 • News • Articles • Podcasts

 

Easy Crockpot Beef & Eggplant Stew

  This slow cooker beef and eggplant stew, is inspired by a dish that Galya taught me, five years ago;… ...
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…and on a personal note

  I’m not going to drone on; short and sweet, okay? Even bad grammar and fragmented sentences are a go,… ...
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10 packaged foods that are actually GOOD for you

  One of the first things I suggest when someone wants to lose weight or get healthy is cutting out… ...
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Reading the Labels, Part 1 – The Ingredients

  When it comes to figuring out how “healthy” or “fattening” a food is, it’s not as simple as pointing… ...
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Q&A – knee surgery, boring leftovers, and when your MD and RD don’t agree

I got a few good questions this last week and thought I’d knock ’em out in Q&A style. If you… ...
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Walking with purpose

  My wife is in Bulgaria for the next month or so, and after my first week alone, I noticed… ...
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Bacon, bacon, every where

Bacon, bacon, every where. Nor any strip to eat. – The Rime of the Ancient Dieter ...
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Cut calories anywhere

  You may be eating like an athlete, a caveman or a Barbie girl, but either way, calories count. No… ...
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11 Gluten Free Beers (and a cider) Reviewed

  I love beer. I don’t really understand wine, but I do like beer. Since I limit my gluten, gluten… ...
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Zucchini blossom omelet – yes, really!

  It’s totally fine to eat flowers and don’t let anyone tell you different. And if you have doubts, then… ...
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