#EatMoveLive52 • News • Articles • Podcasts

 

How to be a smart party animal

  I have to break client confidentiality and just share this. Ok here it is: some of my clients are… ...
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Tired of your health foods?

Healthy food isn’t necessarily boring, but we can get caught in a rut. ...
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Ways to know it’s not GMO!

California’s Prop 37 lost, but that doesn’t mean you have to lose, too! ...
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What did you do with that extra hour?

It’s not every day that you get an hour of sleep free. Turning the clock back one hour, as much… ...
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When the cat’s away…

  Today, Galya heads to Los Angeles for a class on the Functional Movement Screen, so it’s party time! Toilet… ...
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HOW TO FOLLOW A DREAM

  I think everyone who’s after a healthier body has a dream. As soon as you think of being healthier,… ...
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EATING WELL ON A BUDGET

  Some people think  that Roland and I only work with people who can afford to pay a lot to… ...
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