#EatMoveLive52 • News • Articles • Podcasts • #EatMoveLive52

Hey, Galina here. If you’re like us, living in a densely populated part of the world, you too, probably are… ...

I’m not an animal, I’m a human being ...

Are you looking for new and sustainable ways to improve your health and deepen your self-care? Then look no further… ...

Healthy and fit is hard enough at home, but when your home is always on the move… ...

We love coffee and think it’s healthy. Everyone knows a good poop is healthy. ...

Hey, when’s the last time you thought of movement being as important as nutrition? ...

Just because digestion is all about the food doesn’t mean it’s all about the food ...

A week from now, at the beginning of 2020, I will be doing my annual planning ritual. l’ll be looking… ...

Those of us who use computers and phones a lot tend to get head and neck aches. ...

We’ve been fans of Amy Kubal’s humor and common sense nutrition for years, so when she said yes to joining… ...