#EatMoveLive52 • News • Articles • Podcasts


The 30 Days of Real Food is on Amazon.com!

Galya and I are excited to announce that our newest book, The Real Food Reset: 30 days to lose weight,… ...
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5 things you love that don’t love you back

I talk to my clients daily about what they love. The things we love drive us to achieve, grow, transform… ...
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Food Revolution Day 2013

We are very proud to be Food Revolution ambassadors for a second year in a row! ...
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Happy Mother’s Day

HAPPY MOTHER’S DAY! Happy Mother’s Day dear ladies! Let today be a celebration of your inner power ...
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Not quite ready for summer?

Join us for our free ’30 Days of Real Food Reset’ and get beach-ready now! ...
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Roland’s top ten gluten free foods

From the home office in Rancho Santa Margarita, California ...
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