#EatMoveLive52 • News • Articles • Podcasts

 

5 mistakes beginning dieters make

Roland,,,
...
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Roland Denzel Skill Based Weight Loss Coach

Things I think I think

Roland,,
Red meat, salt, and Intermittent Fasting? ...
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Lose weight today!

Roland,,,
.All you have to do is START! ...
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Eat Well, Move Well Podcast #10

Roland,,,,
Galya talks about how to be successful in weight loss! ...
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Salmon in a can – reincarnated

Galina,,,,
We have these matching cups at home – one says Reinvent and the other Reincarnate. Every time I look at… ...
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STOP! Hammer Toes…

Roland,,
Yes, it’s National Flip Flop Day again ...
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Frustrated? Change how you handle it!

Galina,,,,
People fail to meet their fitness and nutrition goals all the time. ...
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WTF?

Roland,,
A Real Food Q&A ...
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5 great ideas that you can skip

Roland,,,,
  “Hell is paved with good intentions.” –  John Ray, 1670 ...
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The 30 Days of Real Food is on Amazon.com!

Roland,,,
Galya and I are excited to announce that our newest book, The Real Food Reset: 30 days to lose weight,… ...
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