#EatMoveLive52 • News • Articles • Podcasts

 

New Toy – T-Handle for Swings

  I’ve been wanting to get some heavier kettlebells for doing swings, but I’ve resisted. A 32 kilo kettlebell is… ...
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Roland on Low Carb Converstations

  Roland joins Jimmy Moore, Dietitian Cassie, and Evan Brand ...
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Welcome to the ’90s, McDonalds!

  Back in the 90s, egg whites were all the rage. We, as a country, bought into the low fat… ...
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The #3 easy change to improve your health today!

What is the most important thing I can do to improve my health today? This is #3 in the series.… ...
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The #2 easy change to improve your health today

What is the most important thing I can do to improve my health today? This is #2 in the series.… ...
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chopped salad of cucumbers, peppers, and tomatoes

Shopska Salad Recipe

Salads don’t need lettuce to be salads. ...
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New Article on MindBodyGreen

5 Mistakes People Make When They Try To Lose Weight ...
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