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10 great healthy Christmas gifts

Healthy  fitness gifts can walk a fine line between “thank you’ and ‘so, you think I’m fat?’ ...
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Positive Monday

How’s your Monday been? Here is California, it’s freezing. Which of, course, in the rest of the world is picnic… ...
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Free Kindle books with paperback purchases

Amazon recently launched a new program (Matchbook) that allows publishers and authors to offer a discounted Kindle version of a… ...
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Positive Monday

I just saw a post from my cyber friend Roland Fisher about seeing the positives vs dwelling on the negatives. While… ...
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The Meat Fast

Why detox when you can Meatox? ...
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Farmer’s market junkie

Where I come from, there is no farmer’s market. It’s just the market. ...
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