#EatMoveLive52 • News • Articles • Podcasts

 

Everyone should be walking

and walking, and walking, and walking ...
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Determination meditation

A lot of what we blog about is born in daily conversation, during workouts, client sessions, walks, overhearing people talk… ...
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Giving where it counts

At the end of the year, many people contribute to charitable organizations that they feel connected to ...
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Merry Christmas!

We hope you have a wonderful Christmas with family and friends!   ...
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Simpler

” ‘Everything should be as simple as it can be,’ says Einstein, ‘but not simpler’ ” – Louis Zukofsky, 1950 ...
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10 great healthy Christmas gifts

Healthy  fitness gifts can walk a fine line between “thank you’ and ‘so, you think I’m fat?’ ...
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