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truffles for valentine's day

Chili Chocolate Truffles for Valentine’s Day

Roland asked me if he could cook me anything special for Valentine’s day and of course, I asked him what… ...
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Everyone should be walking

and walking, and walking, and walking ...
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Determination meditation

A lot of what we blog about is born in daily conversation, during workouts, client sessions, walks, overhearing people talk… ...
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Giving where it counts

At the end of the year, many people contribute to charitable organizations that they feel connected to ...
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Merry Christmas!

We hope you have a wonderful Christmas with family and friends!   ...
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Simpler

” ‘Everything should be as simple as it can be,’ says Einstein, ‘but not simpler’ ” – Louis Zukofsky, 1950 ...
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