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#EatMoveLive52 • News • Articles • Podcasts

What’s your plan?

RolandFeature,Fitness,Mind & Body,Nutrition,Roland

…and your next one? ...

Q&A – Grass fed bone broth, 10000 freakin steps, & Skippy peanut butter

RolandFeature,Fitness,Listen While Walking,Nutrition

...

Things to listen to while walking #5

RolandFeature,Listen While Walking

Everyone loves to sleep ...

I’ll have a double cheeseburger, fries, and a large Diet Coke

RolandFeature,Nutrition,Roland

and every eye rolls… ...

Eat Well Move Well Podcast #11

RolandFeature,Listen While Walking,Podcast

No Cure For Obesity? ...

a great opportunity…

RolandFeature,Fitness,Nutrition

I’m really not comfortable with marketing. I’ve tried several times to write something clever here ...

Obesity is not a math problem

RolandFeature,Fitness,Nutrition,Roland

The other day, a young personal trainer told me that the answer to the obesity crisis is merely a matter of ...

Smoking egg scramble

GalinaFeature,Recipes

Inspired by an amazing Kansas City breakfast! ...

Things to listen to while walking #4

RolandFeature,Listen While Walking,Roland

New news on gluten, the Vibram shoe lawsuit, and the truth on that bulletproof coffee stuff ...

the cause of obesity

RolandFeature,Nutrition,Roland

Just this week, I read two or three articles where the author laid out the cause of obesity. Yes, THE cause.… ...

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