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#EatMoveLive52 • News • Articles • Podcasts

 

What can I do with squash seeds?

What can I do with squash seeds?

Pumpkin seeds aren’t the only seeds you can roast. Did you know that you can make delicious, roasted seeds from… ...
Winterize Your Family’s Movement

Winterize Your Family’s Movement

Whether you’ve got a whole family to keep moving or just yourself, the winter can be a challenge for daily… ...
A Paleo Expedition on The EatMoveLive52 Podcast

A Paleo Expedition on The EatMoveLive52 Podcast

Daan Timmers joins Galina & Roland to talk about her paleolithic adventure, living weeks in the woods, just like our… ...
Are bowls the perfect food right now?

Are bowls the perfect food right now?

The bowl can be anything to anyone, all that you need it to be, and more. When you have a… ...
How To Walk More When The Weather Says You Can’t

How To Walk More When The Weather Says You Can’t

How’s the weather where you are? It’s hard to complain about the weather here in Southern California, but my gosh… ...
The Kids Are At Home – A Very Special Podcast Episode

The Kids Are At Home – A Very Special Podcast Episode

Special guests join us to support families with kids at home and the extra challenges presented during the coronavirus and… ...
Coconut Milk Banana Ice Cream

Coconut Milk Banana Ice Cream

A couple of weeks into your 30 Days of Real Food and your sweet cravings are ridiculous. I’m not saying… ...
Free resources to help you in difficult times

Free resources to help you in difficult times

Hey, Galina here. If you’re like us, living in a densely populated part of the world, you too, probably are… ...
Make it stick

Make it stick

Are you looking for new and sustainable ways to improve your health and deepen your self-care? Then look no further… ...

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