#EatMoveLive52 • News • Articles • Podcasts

 

Traveling, moving, learning, touring

Traveling is an ever humbling act. From squeezing into an airplane seat, through ordering coffee in sign language in a… ...
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Aliens, the Loch Ness Monster, and Spot Reduction

When you live, work, and breathe fitness, you take certain things for granted. You forget that people ‘in the wild’… ...
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Eat Well Move Well Podcast #12

AHS14, Altered States, sensory deprivation, and more about (wait for it) walking… ...
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Coconut banana ‘ice cream’ recipe

I have several friends who are lactose intolerant, so I thought I’d take a moment to post one of my… ...
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To track or not to track

that is the question –  A while back, my Fitbit stopped working. For some reason I’ve resisted contacting support for a… ...
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Digital Book Day is July 14th!

Free books from bestselling authors from around the world! ...
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