#EatMoveLive52 • News • Articles • Podcasts


Healthy Eating for the Holidays Webinar – get it now!

Dear friends, as you know, Roland and I just taught a webinar to our Eat Well Move Well family last… ...
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2014 Holiday healthy gift guide

It’s that time of year again, when I am looking in Roland’s Amazon wish list and seeing if he made… ...
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Tracking, logging, counting… and no progress?

Even the best calorie counting formula can’t be counted on ...
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Chocolate Lonely

Today, I’m more used to my time apart ...
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Traveling, moving, learning, touring

Traveling is an ever humbling act. From squeezing into an airplane seat, through ordering coffee in sign language in a… ...
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