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#EatMoveLive52 • News • Articles • Podcasts

Things I think I think

RolandFeature,Fitness,Nutrition,Roland

10 things I think, but can’t – or won’t take the time to – prove ...

Healthy Eating for the Holidays Webinar – get it now!

GalinaFeature,Webinar

Dear friends, as you know, Roland and I just taught a webinar to our Eat Well Move Well family last… ...

Q&A – What about alcohol? Which beer to choose? OMG The Holidays are here!

RolandFeature,Nutrition,Q&A

Again with the questions… ...

2014 Holiday healthy gift guide

GalinaFeature,Galya

It’s that time of year again, when I am looking in Roland’s Amazon wish list and seeing if he made… ...

12 years lean

RolandFeature,Fitness,Man on Top,Nutrition,Roland

and counting! ...

The Mustache Workout

RolandFeature,Fitness,Nutrition

Just in time for Movember! ...

Sugar Sweetened Sodas, Premature Aging, & Everything in Moderation?

RolandFeature,Nutrition,Roland

Just how moderate is moderate? ...

Tracking, logging, counting… and no progress?

RolandFeature,Nutrition,Roland

Even the best calorie counting formula can’t be counted on ...

Chocolate Lonely

RolandFeature,Mind & Body,Roland

Today, I’m more used to my time apart ...

Take a seat at the Taste of Paleo ’14

RolandAlignment,Feature,Fitness,Nutrition,Roland

Is sitting really the new smoking? ...

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