#EatMoveLive52 • News • Articles • Podcasts

Waiting for the perfect plan and the perfect time? Don’t let perfect be the enemy of progress (and your good… ...

Yes, for all the good a Fitbit or Jawbone can do, there are some negatives. ...

You know our awesome holiday gift guide – the one we publish each year to help you choose the healthiest… ...

“90 days is a long time, I would have never done this if it wasn’t for the group and you… ...

  The holidays are around the corner and clients, readers, family, and friends are asking us for health-giving and soul-nurturing gift ideas ...

It’s getting cold here. Maybe not real weather cold, but cold enough for a jacket, soup, tea and well, hot… ...

Meatballs with slow roasted veggie sauce Picture this. A house on the beach. 8 of my colleagues – movement teachers… ...

and when I don’t, I don’t sweat it, either ...

And who wanna learn to do other stuff good too* ...