Eat Well, Move Well, Live Well wins the Foreword INDIE Gold
We are so thrilled, happy, and honored that our book, Eat Well, Move Well, Live Well – 52 Ways to Feel… ...
Read MoreRoland and Galina talk Alzheimer’s, Sleep Apnea, Awards
We sit down without guests to update you on our latest events, where we learned about preventing and managing Alzheimer’s… ...
Read MoreFuroshiki – The Vibram Minimal Shoe Review
When the Furoshiki shoe first came out, I got tagged half a dozen times on Facebook. “Have you seen these… ...
Read MoreDo you have to hold your abs tight?
Remember the last time someone playfully pretended to punch you in the stomach? Even though you knew that person doesn’t mean… ...
Read MoreAlbondigas Soup – my paleo meatball soup recipe
If you’re looking for a great “real food,” primal, or paleo meatball soup recipe, look no further. You’ve found it! ...
Read MoreGet healthy, get healthy again, and stay healthy for life!
We all want to be healthy. Some for the very first time, while many more are looking to get healthy… ...
Read MoreThe EatMoveLive52 Journal – Coming soon!
I love to journal on my computer or my phone, but sometimes it’s more satisfying and rewarding to put pen… ...
Read MoreBe More Resilient with Jacqueline Saszi
Want to be more resilient? Jacqueline Saszi talks us through what it means to be more resilient, from properly managing… ...
Read MoreImprove eyesight naturally with Claudia Muehlenweg
Eyes getting old? Maybe age isn’t the problem. Maybe glasses aren’t the solution. What if you could improve eyesight naturally? Improve… ...
Read MoreFast, healthy, pho-inspired soup – make it today!
If you’ve never had pho, you’re missing out. Pho is a brothy soup from Vietnam, typically made with bone broth… ...
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