Head and Neck Aching from Work?

Those of us who use computers and phones a lot tend to get head and neck aches.

It’s all that craning the neck forward to get close to those little, teeny, tiny letters 😉

In our latest book, we call this “the turkey head,” for obvious reasons!

Got some turkey head going on yourself?

It’s easy to take care of.

Watch below!

 

Improve your posture at work with this one simple move

Goodbye Turkey Head helps breathing, focus, and tension.

For even more help with your neck and work posture, get our 5 simple steps to feel better and more dynamic at work at the link below.

EatMoveLive52.com/Workspace

Let us know how it helps!

Roland & Galina

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