Hey, Galina here. If you’re like us, living in a densely populated part of the world, you too, probably are…
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Category Archives: free courses
5 days to break free from your chair
Desks, chairs, cars, and all modes of sitting are here to stay. Computers, tablets and smartphones, too…
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Want to feel lighter and have more energy?
A few months ago we did a survey and we asked our readers, students and podcast listeners about the kind…
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