Skip to content
  • Home
  • Member Zone
  • Work With Us
    • Coaching
    • Join the Eat Move Live 365 Membership Community today!
    • Online Courses
  • Books
  • Podcast
  • Resources
    • Free Facebook Community
    • Free Book Resources
    • Recipes
    • Articles
  • About Us
  • Contact Us

Want us to send you our "10 Tips To Play Outside & Be Well"?

Yes, send it to me!

Book Resources

Eat Well, Move Well, Live Well Resources

Man on Top Resources

The Real Food Reset Resources

25 Minutes to Fit

Bigger – Faster – Stronger – aka, The Mustache Workout

Share
Tweet
Pin
 

Don’t Just Sit There!

Galina on Instagram

  • Who said purslane is a weed? Such great flavor! Butternut squash roasted with sage, and arugula and purslane, and farmer cheese and sunflower seeds - balsamic and olive oil to dress 🌿 #squashaholic #eatmovelive52
  • “Eat your water” is one of the lessons in our book, so important to remember in the summer days! 1. Eat tons of fruits and veggies 2. Remember to add extra water when you are physically active 3. Watch the color of your pee 🍂🍁🌞🌕🌟💫💡🌾 to know when to add more water You don’t have to drink unless you are starting to feel thirsty, yet if you tend to get busy and check out you may find your pee is darker than light straw....if so...add more veggies, fruit, yogurt and water even if you aren’t feeling thirsty! #hydrate #eatmovelive52

Follow @galinadenzel

Roland on Instagram

  • Laying down in the grass is better than a primal scream. Maybe not, but it's definitely more acceptable in public. Feels good, and I'm already forgetting the technical crap that drove me nuts. #justbreathe #letitout #oneminutemeditation
  • In! It's been a while since I've taken any sort of cooking class, and I miss it. Dietary restictions aside, most any cooking class can give you the skills to enjoy eating in more. Did you know that meals eaten out average 134 more calories than the same dish cooked at home? Meals eaten out also reduce vegetable consumption by 31% These things can add up quickly, but luckily, cooking your own meals puts your health back in your own hands. What dish would you love to learn in a cooking class?

Follow @rolanddenzel

 

Winner of Foreword Indie Gold!

easy ways to get healthy - Eat Well Move Well Live Well - 52 Ways to Feel Better in a Week

Search

Categories

Follow us on…

  • Add me on Goodreads
  • Follow me on Twitter
  • Like me on Facebook
  • Circle me on Google+
  • Watch me on Youtube
  • Pin me on Pinterest
  • Connect on Instagram

Eatmovelive52.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Site Policies

Privacy Policy

Cookies Policy

Proudly powered by Author Theme