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25 Minutes to Fit

Bigger – Faster – Stronger – aka, The Mustache Workout

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Don’t Just Sit There!

Galina on Instagram

  • More snippets from #peacewithfoodretreat 💙♥️💙
  • Zucchini and apples marry to become bread. Good times. This is one of the recipes members will get in the November 365 Community! Our theme is Transitioning to fall and we will support you through lectures, audio book chapters, mindfulness, exercise, recipes and online coaching! You can still get founders price through Oct 30! Link in bio to save 50% ♥️#eatmovelive52 #eatmovelive365 #onlineclass #grainfreebreakfast #zucchinibread #peacewithfood

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Roland on Instagram

  • If you zoom you can see Morro Rock in the background
  • Hobbitses

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Winner of Foreword Indie Gold!

easy ways to get healthy - Eat Well Move Well Live Well - 52 Ways to Feel Better in a Week

Roland on Twitter!

Roland Denzel
  • Listen in on sustainable food, permaculture, and more... https://t.co/JpV6WPNiXT #Sustainable #GrassFed https://t.co/NGSOlXpDMQ about 6 hours ago
  • trick or treat https://t.co/dX8lWNCUcl about 7 hours ago
  • 1850 words and ended up here #amwriting #urbanfantasy #writerslife https://t.co/PwIj48AKMx about 21 hours ago
@rolanddenzel

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