Spiced hot chocolate
It’s getting cold here. Maybe not real weather cold, but cold enough for a jacket, soup, tea and well, hot…
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Meatballs with slow roasted veggie sauce
Meatballs with slow roasted veggie sauce Picture this. A house on the beach. 8 of my colleagues – movement teachers…
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Coffee & Poop – Best Friends Forever
You know we think good pooping is important to health. You know we love coffee, and even think it’s healthy.…
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The Denzel Center for People Who Can’t Poop Good
And who wanna learn to do other stuff good too*
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30 Days of Real Food and Starlight Mints
Last night we kicked off our latest 90 Day Reboot and started in on 30 days of real food!
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Shishito Peppers in Olive Oil and Sea Salt
My friend Anthony introduced me to shishito peppers at a Santa Monica sushi bar.
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September free health and wellness seminar
Update Reminder that the free seminar series starts September 21st. New speakers and presenters on online every day, covering health,…
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