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Yes, coffee is healthy

Have you noticed that the things we love the most in food and drink are often the things most studied?…

Alzheimer’s disease seems to be on the rise. With so much focus on our fast changing habits, foods, and environments,…

We are so thrilled, happy, and honored that our book, Eat Well, Move Well, Live Well – 52 Ways to Feel…

We sit down without guests to update you on our latest events, where we learned about preventing and managing Alzheimer’s…

When the Furoshiki shoe first came out, I got tagged half a dozen times on Facebook. “Have you seen these…

Remember the last time someone playfully pretended to punch you in the stomach? Even though you knew that person doesn’t mean…

If you’re looking for a great “real food,” primal, or paleo meatball soup recipe, look no further. You’ve found it!

We all want to be healthy. Some for the very first time, while many more are looking to get healthy…

I love to journal on my computer or my phone, but sometimes it’s more satisfying and rewarding to put pen…

Want to be more resilient? Jacqueline Saszi talks us through what it means to be more resilient, from properly managing…