30 Days of Real Food and Starlight Mints
Last night we kicked off our latest 90 Day Reboot and started in on 30 days of real food!
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Shishito Peppers in Olive Oil and Sea Salt
My friend Anthony introduced me to shishito peppers at a Santa Monica sushi bar.
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September free health and wellness seminar
Update Reminder that the free seminar series starts September 21st. New speakers and presenters on online every day, covering health,…
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Don’t Just Sit There!
One of the biggest challenges with our clients and readers is the amount of sitting that happens at work, home,…
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Four chilled summer soups
Summer’s here and it’s hot. This past week, I’ve had gazpacho in one version or another for lunch every single…
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Make Your Own Cold Brew Coffee
Everywhere you look, people talking ’bout cold brewed coffee, like it’s something new or something! It’s NOT new, but cold brew…
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I don’t care about the Blue Diamond Almond Milk lawsuit
And neither should you. Almond milk, of all things, is in the news and people are pissed. Blue Diamond,…
Read More![10 Simple Ways to Walk More [Often]](http://eatmovelive52.com/content/uploads/walk-zone-IMG_20140808_091607-640x237.jpg)
10 Simple Ways to Walk More [Often]
I’ve drilled the need to walk into your head by now, right? The evidence is so clear that even the…
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