#EatMoveLive52 • News • Articles • Podcasts

Roland & Galina sit down to talk books, Q&A, and why the Personal Health Planner is the key to YOUR… ...

With Alzheimer’s Disease and other cognitive conditions on the rise, it’s never been more important to take care of your… ...

I took up daily sitting meditation practice two years ago when I found the nature of my work shifting more… ...

As an ergonomics and employee wellness consultant, Brandon Olin help people and companies implement changes leading to long term improvements… ...

Interview with Galina Denzel Roland sits down and interviews Galina about emotional eating. We talk about the signs, the reasons… ...

Strategies to beat stress, overeating, and holiday weight gain The holidays can be a stressful time, but you don’t have… ...

It’s squash season. If it wasn’t for fear or turning orange, I would serve squash in some shape or form… ...

Make fun of hipsters all you want, but those baristas at the coffee house make great coffee. Coffee house level… ...

Bill Hartman has the magic touch when it comes to feeling better, getting healthier, pain free, and more resilient, all… ...

Tis the season for gifts. It’s a tradition around here to share gift ideas – and not just any gifts,… ...