#EatMoveLive52 • News • Articles • Podcasts

Just about a week ago, at Be Well Summit, I spoke about Dynamic Aging – opening with the story of… ...

Do you love to read? So do we! There is a beaver-dam-like installation of books on my side of the… ...

Pain in the belly can be more than food intolerances or illness. Trauma, scars, and even a life of relative… ...

What do you want from YOUR health in 2018? ...

Roland & Galina sit down to talk books, Q&A, and why the Personal Health Planner is the key to YOUR… ...

With Alzheimer’s Disease and other cognitive conditions on the rise, it’s never been more important to take care of your… ...

I took up daily sitting meditation practice two years ago when I found the nature of my work shifting more… ...

As an ergonomics and employee wellness consultant, Brandon Olin help people and companies implement changes leading to long term improvements… ...

Interview with Galina Denzel Roland sits down and interviews Galina about emotional eating. We talk about the signs, the reasons… ...

Strategies to beat stress, overeating, and holiday weight gain The holidays can be a stressful time, but you don’t have… ...