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Strawberry rhubarb pudding

Strawberry rhubarb pudding

Mornings can be a real food test for many of us: I am usually out of the house by 7… ...
Michael Bunker – Plain, but not simple

Michael Bunker – Plain, but not simple

A deliberate life, pre-industral living, fermented foods, and REAL bacon! ...
Want to feel lighter and have more energy?

Want to feel lighter and have more energy?

A few months ago we did a survey and we asked our readers, students and podcast listeners about the kind… ...
Movement as Medicine

Movement as Medicine

I’m thrilled to be taking part in the Movement as Medicine online summit, which starts Monday! It’s free, online, and… ...
Calling all Moms!

Calling all Moms!

For years, Galina has been helping moms and mothers-to-be – all around the world – get healthy and stay healthy… ...
Spring clean

Spring clean

If you are in the Northern hemisphere, you are probably giddy with joy as you see buds coming out on… ...
Everyday balance

Everyday balance

Just about a week ago, at Be Well Summit, I spoke about Dynamic Aging – opening with the story of… ...
Body friendly reading positions

Body friendly reading positions

Do you love to read? So do we! There is a beaver-dam-like installation of books on my side of the… ...
Free The Belly with Barbara Loomis

Free The Belly with Barbara Loomis

Pain in the belly can be more than food intolerances or illness. Trauma, scars, and even a life of relative… ...

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