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Want to feel lighter and have more energy?

A few months ago we did a survey and we asked our readers, students and podcast listeners about the kind… ...

I’m thrilled to be taking part in the Movement as Medicine online summit, which starts Monday! It’s free, online, and… ...

For years, Galina has been helping moms and mothers-to-be – all around the world – get healthy and stay healthy… ...

If you are in the Northern hemisphere, you are probably giddy with joy as you see buds coming out on… ...

Just about a week ago, at Be Well Summit, I spoke about Dynamic Aging – opening with the story of… ...

Do you love to read? So do we! There is a beaver-dam-like installation of books on my side of the… ...

Pain in the belly can be more than food intolerances or illness. Trauma, scars, and even a life of relative… ...

What do you want from YOUR health in 2018? ...

Roland & Galina sit down to talk books, Q&A, and why the Personal Health Planner is the key to YOUR… ...

With Alzheimer’s Disease and other cognitive conditions on the rise, it’s never been more important to take care of your… ...