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#EatMoveLive52 • News • Articles • Podcasts

 

Weight loss coaching wins over dieting every time

Weight loss coaching wins over dieting every time

Have you stopped to think about the difference between being on a diet and being an active participant in a… ...
Dear Dr Ninja with Dr Bryan Chung

Dear Dr Ninja with Dr Bryan Chung

Dr Bryan Chung is the not-so-secret advice columnist behind Dear Doctor Ninja Bryan is a methodologist and a surgeon who… ...
June Is For Vitamin Outdoors

June Is For Vitamin Outdoors

Cravings are part of being human, but cravings go far beyond hunger, thirst, family, and friends. The weather is nice,… ...
Ecotherapy with Andrea Bell

Ecotherapy with Andrea Bell

Earth Centered Therapy for Modern Day Growth and Healing Andrea Bell, LCSW joins the EatMoveLive52 Podcast to talk about how nature,… ...
Restorative Breathing with Lois Laynee

Restorative Breathing with Lois Laynee

Lois Laynee joins the EatMoveLive52 Podcast tell you how Restorative Breathing can help you think more clearly, and live a… ...
5 days to break free from your chair

5 days to break free from your chair

Desks, chairs, cars, and all modes of sitting are here to stay. Computers, tablets and smartphones, too… ...
How To Walk More When The Weather Says You Can’t

How To Walk More When The Weather Says You Can’t

How’s the weather where you are? It’s hard to complain about the weather here in Southern California, but my gosh… ...
Mr Mole Goes to Sleep – The EatMoveLive52 Podcast

Mr Mole Goes to Sleep – The EatMoveLive52 Podcast

Our friends Dr. Mike T Nelson and Jodie Fabulous Nelson are a perfect example of ‘opposites attract.’ And their own… ...
Is working off holiday meals a bad idea?

Is working off holiday meals a bad idea?

Is there an idea that sounds more appealing to us as humans as having a “balanced” life? This notion of… ...
3 steps to better gut health (that aren’t about food at all)

3 steps to better gut health (that aren’t about food at all)

Many of our readers want better gut health, so they focus almost purely on what they eat, drink, and swallow… ...

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