#EatMoveLive52 • News • Articles • Podcasts

 

Peace with Food Online Webinar

Peace with Food Online Webinar

The other day I asked this question on my Facebook wall: “What does peace with food look like to you?”…

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The Art & Science of Emotional Eating with Josh Hillis

The Art & Science of Emotional Eating with Josh Hillis

Coach & Author Josh Hillis helps people overcome emotional eating and finally lose weight.

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Zucchini with tahini

Zucchini with tahini

It’s spring, and summer squash is here – in the store, at farmers’ markets and sometimes in our CSA boxes…

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Weight loss coaching wins over dieting every time

Weight loss coaching wins over dieting every time

Have you stopped to think about the difference between being on a diet and being an active participant in a…

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Dear Dr Ninja with Dr Bryan Chung

Dear Dr Ninja with Dr Bryan Chung

Dr Bryan Chung is the not-so-secret advice columnist behind Dear Doctor Ninja Bryan is a methodologist and a surgeon who…

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June Is For Vitamin Outdoors

June Is For Vitamin Outdoors

Cravings are part of being human, but cravings go far beyond hunger, thirst, family, and friends. The weather is nice,…

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Ecotherapy with Andrea Bell

Ecotherapy with Andrea Bell

Earth Centered Therapy for Modern Day Growth and Healing Andrea Bell, LCSW joins the EatMoveLive52 Podcast to talk about how nature,…

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Restorative Breathing with Lois Laynee

Restorative Breathing with Lois Laynee

Lois Laynee joins the EatMoveLive52 Podcast tell you how Restorative Breathing can help you think more clearly, and live a…

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5 days to break free from your chair

5 days to break free from your chair

Desks, chairs, cars, and all modes of sitting are here to stay. Computers, tablets and smartphones, too…

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How To Walk More When The Weather Says You Can’t

How To Walk More When The Weather Says You Can’t

How’s the weather where you are? It’s hard to complain about the weather here in Southern California, but my gosh…

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